Welcome to the Yoga Centre Waterford

 

When you come to the Yoga Centre Waterford studio you come into an oasis of calm, where you give yourself time and space to tune into your inner self, inner perfection and develop a yoga practice suitable to your temperament.   Classes take place in a private light filled venue, looking out on to a beautiful pond and garden at Grantstown.  We also hold Yoga Waterford classes in an external venue at Waterford Crystal Sports and Leisure Centre, Cork Road, Waterford. 

Yoga Waterford offers various sessions of classes throughout the year.  The classes usually fit in with the academic year.  So we have autumn, winter, spring and Easter courses. 

Courses can be of 4, 5, 6, 8 or 10 weeks  duration.   Courses offered include:

Hatha Yoga - Iyengar style;

Energetic Yoga – Vinyasa style

Gentle Yoga

Breathing Techniques, Meditation and Mindfulness

Pregnancy Yoga 

 Mum and Baby Yoga-

PREGNANCY YOGA NEWS:  There is still time to be included in our current pregnancy yoga courses which take place on Mondays and Wednesday.If you would like to be included in either of these courses phone or email NOW as they fill up very quickly.