It's September - and all the children go back to school and it's time for Mums and Dads to plan on taking up yoga this autumn. Get fit, get in shape physically,mentally and emotionally. Pick up that phone or send an email to book your place at The Yoga Centre Waterford.
When you come to the Yoga Centre Waterford studio you come into an oasis of calm, where you give yourself time and space to tune into your inner self, inner perfection and develop a yoga practice suitable to your temperament. Classes take place in a private light filled venue, looking out on to a beautiful pond and garden at Grantstown. It is a unique venue.
Yoga Waterford offers various sessions of classes throughout the year. The classes usually fit in with the academic year. So we have autumn, winter, spring and Easter courses.
Courses can be of 4, 5, 6, 8 or 10 weeks duration. Courses offered include:
Hatha Yoga - Iyengar style;
Energetic Yoga – Vinyasa style
Breathing Techniques, Meditation and Mindfulness
Mum and Baby YogaPREGNANCY YOGA NEWS: Our next course will commence on Monday 14th September at 6.15pm. Booking now taking place. If you would like to attend contact Patricia on 087-2661831 or email firstname.lastname@example.org NOW as classes fill up quickly.
Please contact Patricia Roche to discuss any of our services by phone: 051-871906 / 087-2661831 or via email: email@example.com
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