WONDERFUL it's springtime - the daffodils and snowdrops are pushing their way up from the earth. All our yoga students are practising their new postures and feel the energy of the springtime as they root into the ground and aspire upwards. WISHING YOU ALL A WONDERFUL TERM.
When you come to the Yoga Centre Waterford studio you come into an oasis of calm, where you give yourself time and space to tune into your inner self, inner perfection and develop a yoga practice suitable to your temperament. Classes take place in a private light filled venue, looking out on to a beautiful pond and garden at Grantstown. It is a unique venue.
Yoga Waterford offers various sessions of classes throughout the year. The classes usually fit in with the academic year. So we have autumn, winter, spring and Easter courses.
Courses can be of 4, 5, 6, 8 or 10 weeks duration. Courses offered include:
Hatha Yoga - Iyengar style;
Energetic Yoga – Vinyasa style
Breathing Techniques, Meditation and Mindfulness
Mum and Baby Yoga
PREGNANCY YOGA NEWS: MONDAY MARCH 23rd is the start date for our next Pregnancy Yoga course. It is a nice long class which commences at 6pm and finishes at 7.30pm. So this gives Mums-to-be plenty of time to stretch and strengthen their bodies, and to bring calm and peace to their minds. Book your place early as the places fill up very quickly. To book your place please phone or email Patricia NOW.
Please contact Patricia Roche to discuss any of our services by phone: 051-871906 / 087-2661831 or via email: email@example.com
or Follow us on Facebook: