The Yoga Centre Waterford The Yoga Centre Waterford


The Yoga Centre Waterford

Welcome to the Yoga Centre Waterford

 


IT IS DECEMBER: WISHING A VERY HAPPY CHRISTMAS TO ALL OUR YOGI STUDENTS.

When you come to the Yoga Centre Waterford studio you come into an oasis of calm, where you give yourself time and space to tune into your inner self, inner perfection and develop a yoga practice suitable to your temperament.   Classes take place in a private light filled venue, looking out on to a beautiful pond and garden at Grantstown.  It is a unique venue.

Yoga Waterford offers various sessions of classes throughout the year.  The classes usually fit in with the academic year.  So we have autumn, winter, spring and Easter courses. 

Courses can be of 4, 5, 6, 8 or 10 weeks  duration.   Courses offered include:

Hatha Yoga - Iyengar style;

Energetic Yoga – Vinyasa style

Gentle Yoga

Breathing Techniques, Meditation and Mindfulness

Pregnancy Yoga 

Mum and Baby Yoga

PREGNANCY YOGA NEWS:   We are taking bookings for our JANUARY 2015 courses. One commences on Monday January 12th at 6pm. A second course starts on Wednesday 14th at 8.15pm. To book your place please phone or email Patricia NOW as the courses book up very quickly. 


Posture Asana of the Month

 

 

Please contact Patricia Roche to discuss any of our services by phone: 051-871906 / 087-2661831 or via email: yogawaterford@gmail.com

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