The Yoga Centre Waterford The Yoga Centre Waterford


The Yoga Centre Waterford

Welcome to the Yoga Centre Waterford

 


WONDERFUL it's springtime. Even though the frost is on the ground - the daffodils and snowdrops are pushing their way up from the earth. All our yoga students are practising their new postures and feel the energy of the springtime as they root into the ground and aspire upwards. WISHING YOU ALL A WONDERFUL TERM.

When you come to the Yoga Centre Waterford studio you come into an oasis of calm, where you give yourself time and space to tune into your inner self, inner perfection and develop a yoga practice suitable to your temperament.   Classes take place in a private light filled venue, looking out on to a beautiful pond and garden at Grantstown.  It is a unique venue.

Yoga Waterford offers various sessions of classes throughout the year.  The classes usually fit in with the academic year.  So we have autumn, winter, spring and Easter courses. 

Courses can be of 4, 5, 6, 8 or 10 weeks  duration.   Courses offered include:

Hatha Yoga - Iyengar style;

Energetic Yoga – Vinyasa style

Gentle Yoga

Breathing Techniques, Meditation and Mindfulness

Pregnancy Yoga 

Mum and Baby Yoga

PREGNANCY YOGA NEWS:   Our next Pregnancy yoga course commences on MONDAY MARCH 23rd at 6pm. Book your place early as the places fill up very quickly. To book your place please phone or email Patricia NOW. 


Posture Asana of the Month

 

 

Please contact Patricia Roche to discuss any of our services by phone: 051-871906 / 087-2661831 or via email: yogawaterford@gmail.com

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Waterford City Enterprise Board