We started back at our classes this week. It was great to see all the familiar faces back again and we wish them happy yoga practice as they get in shape physically, mentally and emotionally. It is also great to see all the new faces on their first journey in yoga. A wonderful Autumn yoga term to all.
When you come to the Yoga Centre Waterford studio you come into an oasis of calm, where you give yourself time and space to tune into your inner self, inner perfection and develop a yoga practice suitable to your temperament. Classes take place in a private light filled venue, looking out on to a beautiful pond and garden at Grantstown. It is a unique venue.
Yoga Waterford offers various sessions of classes throughout the year. The classes usually fit in with the academic year. So we have autumn, winter, spring and Easter courses.
Courses can be of 4, 5, 6, 8 or 10 weeks duration. Courses offered include:
Hatha Yoga - Iyengar style;
Energetic Yoga – Vinyasa style
Breathing Techniques, Meditation and Mindfulness
Mum and Baby YogaPREGNANCY YOGA NEWS: Our next course will commence on Monday 2nd November at 6.15pm. Booking now taking place. If you would like to attend contact Patricia on 087-2661831 or email firstname.lastname@example.org NOW as classes fill up quickly.
Please contact Patricia Roche to discuss any of our services by phone: 051-871906 / 087-2661831 or via email: email@example.com
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