The daffodils are blooming in the lovely gardens at the Yoga Centre Waterford and the frogs are busy spawning in our beautiful tranquil pond. IT'S SPRINGTIME and it's time to stretch, open up and relax on your yoga mat.
When you come to the Yoga Centre Waterford studio you come into an oasis of calm, where you give yourself time and space to tune into your inner self, inner perfection and develop a yoga practice suitable to your temperament. Classes take place in a private light filled venue, looking out on to a beautiful pond and garden at Grantstown. It is a unique venue.
Yoga Waterford offers various sessions of classes throughout the year. The classes usually fit in with the academic year. So we have autumn, winter, spring and Easter courses.
Courses can be of 4, 5, 6, 8 or 10 weeks duration. Courses offered include:
Hatha Yoga - Iyengar style;
Energetic Yoga – Vinyasa style
Breathing Techniques, Meditation and Mindfulness
Mum and Baby YogaPREGNANCY YOGA NEWS: The next course starts on Monday 15th February at 6.15pm to 7.45pm. If you would like to attend contact Patricia NOW on 087-2661831 or email firstname.lastname@example.org as the course fills up very quickly.
Please contact Patricia Roche to discuss any of our services by phone: 051-871906 / 087-2661831 or via email: email@example.com
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