The Yoga Centre Waterford The Yoga Centre Waterford


The Yoga Centre Waterford

Welcome to the Yoga Centre Waterford

 


NEWSFLASH: There is one place left in our current PREGNANCY YOGA course which is on Monday 10th November at 6pm to 7.30pm. See details at bottom of page. All our classes take place in our beautiful ground floor studio at The Yoga Centre, Meadowlands, Grantstown.

When you come to the Yoga Centre Waterford studio you come into an oasis of calm, where you give yourself time and space to tune into your inner self, inner perfection and develop a yoga practice suitable to your temperament.   Classes take place in a private light filled venue, looking out on to a beautiful pond and garden at Grantstown.  It is a unique venue.

Yoga Waterford offers various sessions of classes throughout the year.  The classes usually fit in with the academic year.  So we have autumn, winter, spring and Easter courses. 

Courses can be of 4, 5, 6, 8 or 10 weeks  duration.   Courses offered include:

Hatha Yoga - Iyengar style;

Energetic Yoga – Vinyasa style

Gentle Yoga

Breathing Techniques, Meditation and Mindfulness

Pregnancy Yoga 

Mum and Baby Yoga

PREGNANCY YOGA NEWS:   There is one place left on the Pregnancy yoga course which takes place on Monday 10th November at 6pm to 7.30pm. To book your place please phone or email Patricia NOW to avail of the last place.  The next courses will take place in January 2015. 


Posture Asana of the Month

 

 

Please contact Patricia Roche to discuss any of our services by phone: 051-871906 / 087-2661831 or via email: yogawaterford@gmail.com

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